In the face of midnight deadlines, unfavourable environments, mild anxiety, or stress, sleep tends to be neglected. While adopting practices such as regular exercise and a healthy diet can potentially support healthy sleep, Total Sleep by Caruso’s Natural Health. This easy to take formulation offers a carefully designed supplement targeting the often-overlooked factor of sleep in overall adult health and well-being. Drawing on herbs with established benefits in Western Herbal Medicine and Ayurvedic Medicine, Caruso’s Natural Health could contribute to healthy stress response and the restoration of quality sleep for adults.
- May have a calming action
- May assist with restlessness
- Aid calm nerves
- May assist in cases of mild insomnia due to nervousness
- May improve sleep latency and sleep quality
- Support healthy body stress adaptation and recovery
- Increase healthy sleep patterns
Warning: Take at least two hours away from pharmaceutical medications. Caution with anti-oestrogenic medication. Use only as directed. In rare cases, valerian may harm the liver. Stop use and see a doctor if you have yellowing skin/eyes or unusual: fatigue, nausea, appetite loss, abdominal pain, dark urine or itching. If symptoms persist see your Healthcare Professional.