There is nothing worse than being caught out when the 3 pm snack attack hits, and you either eat your own arm off or buy the closest sugar-filled chocolate bar.
So it's time to arm yourself with The Man Bar, which is the perfect snack to stop you from reaching for snickers at the servo.
Our Man Shake bar is a nougat-based bar made with our The Man Shake protein blend with real chunks. It contains 17.9g of protein and only 2.6g of sugar.
The best part is it's delicious and great for you!
How many Man Bars can I eat a day?
If you are following The Man Shake Programme, we recommend that you have 1 bar a day for your morning or afternoon snack. But if you are having major snack cravings it's okay to occasionally have a second bar in a day.
How many calories are there in a Man Bar?
Man Bar calories differ between the flavours, but they are approximately 180 calories per Man Shake bar.